Blogs
Use the search bar to find specific blogs targeted towards what you are looking for! Some words you could search for include motivation, stress, pressure, focus, meditation, performance, mindset, confidence, and team.
Why Many Athletes Make Great Poker Players (And Vice Versa)
Poker can be a game full of surprises. In the following article, the relationship between this tactical game and the realm of the mind will be explained.
Listen to Music and Improve Your Game
Music and sports have always been connected. In this blog you will find out how exactly music influences your performance as an athlete and how it helped professional athletes in their career.
Team Vs. Individual Sports: Here is What You Should Know About Their Impact On Mental Health
Are you a team player or a lone wolf? Whether you can rely on a teammate in team sports or on yourself in an individual sport, the high stakes of any competition have probably influenced your performance as an athlete. But how do these two impact your mental health and wellness differently?