Blogs
Use the search bar to find specific blogs targeted towards what you are looking for! Some words you could search for include motivation, stress, pressure, focus, meditation, performance, mindset, confidence, and team.
How do Learning and Memory Work?
From our youth, we learn many things from many subjects. But, what does learning actually mean? And how does the process truly work?
“I Didn’t Play Well! Now What?” 5 Mistakes to Avoid After a Bad Performance
Think about a time when you experienced a dissatisfying or bad performance during your training or competitions. What did you do? Find out if you did any of these 5 mistakes to avoid after a bad performance and how to deal with a bad performance!
Color Spectrum in Sport: The Unintentional Raising of Performance Index
How do you choose your shoes’ color? On what basis do you pick your sports suit and equipment? Do you know the importance of colors you prefer to wear? Designers, psychologists have always known that colors have a strong influence on our feelings and emotions. However, this field has been barely researched.